Weigh In record (no journal entry) for 30 July 2023
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2023:
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364 kcal
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Fat: 21.29g | Prot: 21.00g | Carb: 21.59g.
Breakfast: Сыр Маасдам, Ближние Горки Колбаса Варёно-Копченая Балыковая, Батон Нарезной. more...
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losing 0.8 lb a week
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Irinabugorkova's weight history
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