Weigh In record (no journal entry) for 29 July 2023
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293.0 lb
Lost so far: 56.2 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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1262 kcal
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Fat: 63.58g | Prot: 63.77g | Carb: 115.44g.
Breakfast: Molico Leite Desnatado em Pó. Lunch: Abóbora Paulista, Frango (Empanado e Frito). Dinner: Torta de Frango, Molico Leite Desnatado em Pó, Torta de Frango. more...
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losing 0.8 lb a week
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Filipe Caetano's weight history
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