Weigh In record (no journal entry) for 28 July 2011
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139.6 lb
Lost so far: 9.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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1580 kcal
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Fat: 61.24g | Prot: 57.00g | Carb: 208.00g.
Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Organic Fat Free Milk, Honey Nut Chex. Dinner: Cookie Dough with Hershey’s Chocolate Chips, Pepperoni deLITE. more...
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steady weight
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