Weigh In record (no journal entry) for 09 March 2015
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133.2 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1873 kcal
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Fat: 44.57g | Prot: 54.50g | Carb: 329.52g.
Breakfast: Bruine Boterham, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Kaas, Bruine Boterham, Appels. Dinner: Worst, Groene Erwten (Uitgelekt, uit Blik), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Slagroomtaart met Fruit, Dadel, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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steady weight
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Dana@'s weight history
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