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Need to motivate myself!
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224.7 lb
Lost so far: 15.9 lb.
Still to go: 70.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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109 kcal
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Fat: 2.98g | Prot: 0.84g | Carb: 21.19g.
Breakfast: Coffee with Cream, Tap Water, Lemon Juice (Canned or Bottled). Snacks/Other: Low Calorie Fruit Flavoured Thirst Quencher Beverage, tap water. more...
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losing 1.3 lb a week
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abezuidenhout0's weight history
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