Weigh In record (no journal entry) for 28 July 2023
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117.1 lb
Lost so far: 20.3 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2023:
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2371 kcal
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Fat: 92.44g | Prot: 107.25g | Carb: 282.91g.
Breakfast: K-Classic Pizza Tricolore, Kaufland Milch 0,1% Fett, Kinder Country, Schokoladenkuchen (ohne Glasur). Lunch: Purland Rinderfilet Vom Jungbullen, Sojasoße, Olivenöl, Brokkoli. more...
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losing 9.3 lb a week
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-_-anna-_-'s weight history
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