crystel brown's Journal, 08 March 2015

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I have not been on my diet since the first of Jan. I'm gaining weight in my stomach area at a fast rate. I Just got a new job and now I must get serious about my health and my waist line. Monday morning starts a new.

138.0 lb Lost so far: 37.0 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 0.3 lb a week

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That´s the attitude, every now and then this things happens, but the important is to recognize it and do the corrections. you can do it!

09 Mar 15 by member: noreenjrp31

Thanks so much. I'm going to work hard on my diet and exercise.

09 Mar 15 by member: crystel brown


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crystel brown's Journal, 08 March 2015

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