Weigh In record (no journal entry) for 28 July 2023
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117.5 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2023:
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384 kcal
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Fat: 20.63g | Prot: 17.24g | Carb: 34.14g.
Breakfast: Коровино Карбонат Столичный Копчено-Вареный, Овсяная Каша на Молоке. more...
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losing 3.1 lb a week
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Irinabugorkova's weight history
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