Weigh In record (no journal entry) for 08 March 2015
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139.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1089 kcal
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Fat: 61.97g | Prot: 38.73g | Carb: 65.73g.
Breakfast: Egg White, Bacon, BelGioioso Fresh Mozzarella Cheese, Heavy Cream, Land O'Lakes Fat Free Half & Half, Coffee, Black Bread, Vermont Creamery Creme Fraiche. Dinner: Turkey Hill Chocolate Peanut Butter Cup Premium Ice Cream, Syrah Wine, Pita Bread, Keepos Stuffed Grape Leaves with Rice, Dino's The Greek Place Athenian Gyro Meat, Kraft Greek Vinaigrette Salad Dressing, Greek Salad, Dino's The Greek Place Tzatziki Sauce, Baba Ghanoush, Hummus. more...
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losing 1.0 lb a week
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