BabyYin's Journal, 28 July 2011

248.4 lb Lost so far: 106.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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606 kcal

Fat: 6.18g | Prot: 63.52g | Carb: 87.61g.   Breakfast:  carmel, protein shake. Lunch: cambell's select harvest light itanian style vegetable soup. Dinner: low-fat cheese, boca burger, nature's own sandwich rounds. Snacks/Other: popcorn, sugar free jello. more...

3963 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 5 hours, Standing - 5 hours, Walking (slow) - 2/mph - 5 hours. more...