Weigh In record (no journal entry) for 08 March 2015
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239.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1980 kcal
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Fat: 103.00g | Prot: 71.00g | Carb: 200.50g.
Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Smithfield Deli Thin Sliced Turkey, Annie's Homegrown Cheddar Bunnies, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Lay's Classic Potato Chips (50g), Hershey's Milk Chocolate Bar, Hershey's Milk Chocolate Bar, Pringles 100 Calorie Packs - Sour Cream & Onion. more...
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gaining 1.9 lb a week
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