TripleJ77's Journal, 08 March 2015

Weigh In record (no journal entry) for 08 March 2015
199.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2015:
1907 kcal Fat: 79.31g | Prot: 66.97g | Carb: 237.60g.   Breakfast: Kroger Eggs (Large), Oscar Mayer Turkey Bacon, Thomas' Bagel Thins - Plain, Philadelphia Regular Strawberry Cream Cheese. Lunch: Noodles & Company Japanese Pan Noodles (Regular). Dinner: Delallo Risotto Arborio Rice, Sonoma Seafoods Stuffed Salmon. Snacks/Other: Ben & Jerry's Salted Caramel Core Ice Cream, Brookside Dark Chocolate Goji with Raspberry. more...
gaining 1.0 lb a week

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