Weigh In record (no journal entry) for 28 September 2009
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176.4 lb
Lost so far: 2.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 September 2009:
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939 kcal
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Fat: 45.50g | Prot: 41.98g | Carb: 97.40g.
Breakfast: Grande Iced Caffe Latte W/ Soy Milk & Sugar Free Hazelnut Syrup. Lunch: Tortilla Chips, Red Tomatoes, Lettuce, Salsa, Guacamole, Enchilada with Chicken and Cheese, Refried Beans. more...
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steady weight
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