Weigh In record (no journal entry) for 28 July 2011
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137.8 lb
Lost so far: 0.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2011:
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1752 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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dixielee's weight history
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