dixielee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sun 12th: - - 2946* -
December 2011
Mon 5th: 344 * 23%
fat: 15.93g
|
protein: 13.57g
|
carbs: 38.83g
- -
November 2011
Thu 24th: 72 * 5%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Thu 17th: 52 * 3%
fat: 0.17g
|
protein: 0.95g
|
carbs: 13.11g
- -
July 2011
Fri 29th: 156 * 10%
fat: 1.72g
|
protein: 8.00g
|
carbs: 30.46g
1719*  1563
Thu 28th: - - 1752* -
Wed 20th: - - 2024* -
Wed 13th: - - 1628* -
Tue 5th: 1095 * 73%
fat: 42.29g
|
protein: 46.41g
|
carbs: 142.81g
1976*  881
March 2011
Fri 18th: 1086 * 72%
fat: 5.06g
|
protein: 22.56g
|
carbs: 240.40g
- -
Mon 14th: 1667 * 111%
fat: 63.39g
|
protein: 65.22g
|
carbs: 235.44g
- -
Sun 13th: 1257 84%
fat: 36.90g
|
protein: 45.73g
|
carbs: 198.03g
- -
Sat 12th: 1187 79%
fat: 72.34g
|
protein: 46.95g
|
carbs: 101.51g
- -
Fri 11th: 1111 * 74%
fat: 58.14g
|
protein: 49.51g
|
carbs: 95.69g
- -

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