moody mojo's Journal, 27 July 2011

Weigh In record (no journal entry) for 27 July 2011
124.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:
2509 kcal Fat: 89.32g | Prot: 70.56g | Carb: 373.26g.   Breakfast: Roasted Rosemary Boneless Chicken Breast with Wild Rice Pilaf, Blackberry Juice (Canned), Cupcake. Lunch: Grapes. Dinner: Pizza Fromaggio, Black Bean & Jack Cheese Burrito. Snacks/Other: Gone Bananas!, Cupcake, Clif Bar - Black Cherry Almond, Clif Bar - Chocolate Brownie. more...
2433 kcal Activities & Exercise: Hiking - 2 hours and 30 minutes, Shopping - 15 minutes, Resting - 5 hours and 45 minutes, Driving - 1 hour and 40 minutes, Shoveling - 30 minutes, Sleeping - 8 hours and 50 minutes, Desk Work - 4 hours and 30 minutes. more...
gaining 2.3 lb a week

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