TxDesert's Journal, 07 March 2015

Weigh In record (no journal entry) for 07 March 2015
146.7 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2015:
2030 kcal Fat: 63.50g | Prot: 56.00g | Carb: 315.00g.   Breakfast: Chobani Nonfat Pear Greek Yogurt, Friendly's Coffee Milk. Lunch: Amy's Thai Pad Thai. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Starbucks Tazo Chai Tea Latte (Tall), Brookside Dark Chocolate Acai with Blueberry, Brookside Dark Chocolate Acai with Blueberry. more...
gaining 2.3 lb a week



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