Weigh In record (no journal entry) for 27 July 2011
|
152.0 lb
Lost so far: 25.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2011:
|
1472 kcal
|
Fat: 42.25g | Prot: 90.71g | Carb: 187.48g.
Breakfast: Chobani peach. Lunch: Subway apples, Subway buffalo chicken. Dinner: Bees knees frozen yogurt, Russett potato, Grilled chicken breast. Snacks/Other: Garlic breadsticks. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dray289's weight history
|