Weigh In record (no journal entry) for 25 July 2023
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117.7 lb
Lost so far: 19.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2023:
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1077 kcal
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Fat: 48.46g | Prot: 73.53g | Carb: 89.72g.
Breakfast: Pfirsiche, Aldi Krapfen , Foodspring Clear Whey, Alesto Nuss-Frucht-Mix mit Cranberries. Lunch: Alnatura Sesam Ungeschält, Olivenöl, Sojasoße, Bamboo Garden Sesam-Öl, Rinderhüftsteak, Brokkoli. more...
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gaining 1.5 lb a week
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-_-anna-_-'s weight history
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