Weigh In record (no journal entry) for 07 March 2015
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200.4 lb
Lost so far: 17.6 lb.
Still to go: 17.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 March 2015:
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3103 kcal
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Fat: 107.83g | Prot: 104.61g | Carb: 250.98g.
Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Philadelphia Chives & Onion Cream Cheese, Onion Bagel, Egg (Whole), Bacon. Lunch: Light Beer, Beer, Pizza with Meat. Dinner: Wal-mart Deli Cole Slaw, O'Charley's Chicken O Tenders with Buffalo Sauce, Potato French Fries. Snacks/Other: Beer. more...
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2787 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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