Weigh In record (no journal entry) for 25 July 2023
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172.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2023:
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1546 kcal
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Fat: 122.12g | Prot: 81.46g | Carb: 27.99g.
Lunch: Boni Melkerijboter Ongezouten, Lidl Chipolata, Aldi Spruiten. Dinner: Boni Melkerijboter Ongezouten, Milbona Volle Room 35%, Ei. more...
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gaining 0.2 lb a week
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mieke.rottey's weight history
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