Dana@'s Journal, 07 March 2015

Weigh In record (no journal entry) for 07 March 2015
133.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2015:
2015 kcal Fat: 61.81g | Prot: 54.27g | Carb: 267.63g.   Breakfast: Citroen, Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Gebakken Ei, Bruine Boterham, Appels. Dinner: Mayonaise, Rund- en Varkensvlees Gehaktballen, McDonald's Frieten (Medium). Snacks/Other: Lay's Paprika, Cava, Slagroomtaart met Fruit, LU Cracotte Volkoren, LU Vitabis 1 Koek, Milsani Yoghurt met Aardbei. more...
gaining 6.2 lb a week

   Support   


Other Related Links

Members



Dana@'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.