johnjali's Journal, 24 July 2023

Weigh In record (no journal entry) for 24 July 2023
167.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
losing 0.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



johnjali's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.