Weigh In record (no journal entry) for 18 July 2023
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127.2 lb
Lost so far: 3.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2023:
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366 kcal
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Fat: 10.97g | Prot: 15.67g | Carb: 51.59g.
Breakfast: Green Leaf Lettuce , Tomatoes, Bibigo Pork and Vegetable Dumplings, Fried Egg , White Rice. more...
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losing 7.7 lb a week
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kleshheva1's weight history
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