Weigh In record (no journal entry) for 06 March 2015
|
138.7 lb
Lost so far: 38.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2015:
|
956 kcal
|
Fat: 38.08g | Prot: 122.38g | Carb: 22.43g.
Breakfast: Fried Egg without Fat, Smithfield Thick Cut Bacon, Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee. Lunch: Broccoli Flower Clusters, Fried Chicken Breast No Coating (Skin Not Eaten), Great Value Whole Dill Pickles. Dinner: Hershey's Natural Unsweetened Cocoa, Silk Pure Almond Milk - Unsweetened Original, Body Fortress Super Advanced Whey Protein - Vanilla, Great Value Creamy Peanut Butter, Instant Coffee (made from Powdered). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shirley b.'s weight history
|