Weigh In record (no journal entry) for 23 July 2023
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117.5 lb
Lost so far: 19.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2023:
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1575 kcal
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Fat: 87.25g | Prot: 114.14g | Carb: 79.43g.
Breakfast: K-Classic High Protein Drink Kakao , Edeka Burrata, Tomaten. Lunch: Aldi Rahmspinat , Aldi Parmigiano Reggiano. Dinner: Ja! Vanille Haselnuss Hörnchen, Ja! Walnusskerne, Tomaten, Linessa Mozzarella Light, Lidl Serrano Schinken . more...
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losing 1.5 lb a week
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-_-anna-_-'s weight history
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