SC16's Journal, 28 September 2009

Mid terms and crazy work schedule have gotten me off track the last 2 weeks. Time to get back on track.
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 September 2009:
1556 kcal Fat: 67.92g | Prot: 66.00g | Carb: 177.75g.   Breakfast: Hard-Boiled Egg, balance bar. Lunch: Easy Mac Cups - Original, Deli Fresh Oven Roasted Shaved Turkey Breast. Dinner: kraft mayo with olive oil, Hard-Boiled Egg. Snacks/Other: weight watchers english toffee crunch, Clementines, trail mix, Ice Cream Bars - English Toffee Crunch. more...
gaining 1.3 lb a week

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