Weigh In record (no journal entry) for 21 July 2023
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119.3 lb
Lost so far: 18.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 July 2023:
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1431 kcal
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Fat: 58.30g | Prot: 74.95g | Carb: 144.70g.
Lunch: Haribo Balla Balla Sticks, Tuc Classic, Lidl Apfeltasche. Dinner: Naduria Whey Protein Geschmacksneutral, Aldi Rahmspinat , Linessa Mozzarella Light. more...
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steady weight
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-_-anna-_-'s weight history
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