Weigh In record (no journal entry) for 27 July 2011
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220.0 lb
Lost so far: 18.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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591 kcal
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Fat: 10.81g | Prot: 18.08g | Carb: 113.32g.
Breakfast: tomatoe soup, whole grain pizza. Snacks/Other: newtons fruit crisps. more...
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gaining 2.8 lb a week
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hudsongal's weight history
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