Weigh In record (no journal entry) for 05 March 2015
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132.5 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1872 kcal
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Fat: 47.02g | Prot: 103.31g | Carb: 263.23g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Volkoren Brood, Materne Aardbeien Confituur, Citroen, Sinaasappelen. Lunch: Kaas, Appels, Volkoren Brood. Dinner: Rundvlees Goulash. Snacks/Other: LU Vitabis 1 Koek, Dadel, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei, Slagroomtaart met Fruit. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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