Weigh In record (no journal entry) for 20 July 2023
|
179.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2023:
|
977 kcal
|
Fat: 41.34g | Prot: 32.13g | Carb: 105.04g.
Breakfast: Cosi Strawberry-Banana Fruit Smoothie (Grande). Lunch: Daisy Sour Cream, Enchilada with Cheese , Random Snack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mewgirl's weight history
|