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NewNancy2014
Journal
05 Mar 15
NewNancy2014's Journal, 05 March 2015
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Weigh In record (no journal entry) for 05 March 2015
136.4 lb
Lost so far:
30.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2015:
765 kcal
Fat: 19.49g | Prot: 54.97g | Carb: 105.06g.
Breakfast:
San Corporation RawFusion, Bananas , Silk Pure Almond Milk - Unsweetened Original.
Lunch:
Black Beans (Canned), StarKist Foods Solid White Albacore Tuna in Water, Ultimate Grains Whole Grain Bread, Carrots, Hummus .
Snacks/Other:
Trader Joe's Raw Almonds, Whole Soy & Co Blueberry Soy Yogurt.
more...
1462 kcal
Activities & Exercise:
Resting - 9 hours, Sleeping - 15 hours.
more...
gaining 2.8 lb a week
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