Weigh In record (no journal entry) for 04 March 2015
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161.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2015:
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1560 kcal
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Fat: 59.00g | Prot: 23.00g | Carb: 239.00g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Thomas' Plain Bagel, Jell-O Strawberry Gelatin Snack. Lunch: Svenhard's Cheese Horn. Snacks/Other: Snickers Snickers Bar (Fun Size). more...
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gaining 0.9 lb a week
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