Krystalblue's Journal, 27 July 2011

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No more bread!

158.8 lb Lost so far: 0 lb. Still to go: 30.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2011:

1610 kcal

Fat: 55.00g | Prot: 94.00g | Carb: 188.00g. Breakfast: Frosted Flakes. Lunch: Chicken Nuggets (8 Count), Waffle Potato Fries (Medium), Lemonade (Medium). Dinner: Chicken Fajitas. more...

2367 kcal

Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week

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Krystalblue's Journal, 27 July 2011

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