All City's Journal, 26 July 2011

All City's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 July 2011

208.0 lb Lost so far: 0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2011:

1454 kcal

Fat: 32.66g | Prot: 134.52g | Carb: 162.04g. Breakfast: gold whey, banana. Lunch: Mixed Vegetables (Frozen), homemade salsa, chicken breast. Snacks/Other: limes, splenda, peach, saltine wheat crackers. more...

2447 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

All City's weight history

view complete history

All City's Journal, 26 July 2011

Submit a Comment

Other Related Links

Members

All City's weight history