| December 2013 |
| Fri 13th: |
900 *
|
41%
|
fat: 28.83g |
| |
protein: 95.68g |
| |
carbs: 63.65g |
|
-
|
-
|
| Thu 12th: |
2360 *
|
107%
|
fat: 63.04g |
| |
protein: 237.22g |
| |
carbs: 205.65g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1992 *
|
91%
|
fat: 70.95g |
| |
protein: 210.59g |
| |
carbs: 123.90g |
|
2782*
|
 790
|
| Mon 25th: |
1182 *
|
54%
|
fat: 32.50g |
| |
protein: 105.74g |
| |
carbs: 114.35g |
|
2488*
|
1306
|
| Mon 18th: |
1487 *
|
68%
|
fat: 63.20g |
| |
protein: 94.21g |
| |
carbs: 135.89g |
|
-
|
-
|
| Sat 9th: |
825 *
|
38%
|
fat: 36.25g |
| |
protein: 59.25g |
| |
carbs: 68.22g |
|
-
|
-
|
| Wed 6th: |
760 *
|
35%
|
fat: 36.50g |
| |
protein: 40.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| October 2013 |
| Fri 18th: |
613 *
|
28%
|
fat: 5.65g |
| |
protein: 30.80g |
| |
carbs: 113.79g |
|
-
|
-
|
| May 2013 |
| Wed 22nd: |
1996 *
|
91%
|
fat: 49.14g |
| |
protein: 186.42g |
| |
carbs: 201.52g |
|
4108*
|
2112
|
| June 2012 |
| Tue 19th: |
2098 *
|
95%
|
fat: 37.79g |
| |
protein: 214.71g |
| |
carbs: 239.18g |
|
-
|
-
|
| Mon 18th: |
2060 *
|
94%
|
fat: 31.87g |
| |
protein: 223.98g |
| |
carbs: 225.59g |
|
2722*
|
662
|
| Wed 13th: |
1626 *
|
74%
|
fat: 38.08g |
| |
protein: 155.87g |
| |
carbs: 171.01g |
|
2251*
|
625
|
| May 2012 |
| Thu 31st: |
1797 *
|
82%
|
fat: 43.33g |
| |
protein: 156.24g |
| |
carbs: 220.73g |
|
3490*
|
1693
|
| Tue 29th: |
280 *
|
13%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 26th: |
629 *
|
29%
|
fat: 23.93g |
| |
protein: 28.82g |
| |
carbs: 77.54g |
|
2784*
|
2155
|
| Fri 25th: |
2976 *
|
135%
|
fat: 128.72g |
| |
protein: 148.60g |
| |
carbs: 305.69g |
|
2621*
|
 355
|
| Thu 24th: |
2303 *
|
105%
|
fat: 86.55g |
| |
protein: 220.71g |
| |
carbs: 166.96g |
|
2303*
|
|
| Wed 23rd: |
2133 *
|
97%
|
fat: 50.12g |
| |
protein: 216.83g |
| |
carbs: 232.97g |
|
3882*
|
1749
|
| Tue 22nd: |
4451 *
|
223%
|
fat: 105.03g |
| |
protein: 316.71g |
| |
carbs: 599.94g |
|
3363*
|
1088
|
| Mon 21st: |
1515 *
|
76%
|
fat: 42.07g |
| |
protein: 171.05g |
| |
carbs: 122.79g |
|
-
|
-
|
