tc2297's Journal, 28 May 2011

Weigh In record (no journal entry) for 28 May 2011
199.6 lb Lost so far: 32.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2011:
1341 kcal Fat: 54.81g | Prot: 52.77g | Carb: 141.67g.   Breakfast: whipped light cream, Organic Strawberries. Lunch: Tomatoes, Shredded Lite Mozzarella Cheese, Handmade 100% Whole Wheat Flour Tortillas, Extra Virgin Olive Oil, Crumbled Goat Cheese. Snacks/Other: Sliced Light Muenster Cheese, Cranberry Juice Cocktail (Bottled), Vodka. more...
losing 8.4 lb a week

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