Weigh In record (no journal entry) for 28 May 2011
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199.6 lb
Lost so far: 32.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1341 kcal
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Fat: 54.81g | Prot: 52.77g | Carb: 141.67g.
Breakfast: whipped light cream, Organic Strawberries. Lunch: Tomatoes, Shredded Lite Mozzarella Cheese, Handmade 100% Whole Wheat Flour Tortillas, Extra Virgin Olive Oil, Crumbled Goat Cheese. Snacks/Other: Sliced Light Muenster Cheese, Cranberry Juice Cocktail (Bottled), Vodka. more...
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losing 8.4 lb a week
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