| May 2022 |
| Wed 25th: |
1360 *
|
54%
|
fat: 54.00g |
| |
protein: 56.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 24th: |
1706 *
|
68%
|
fat: 56.17g |
| |
protein: 90.55g |
| |
carbs: 226.94g |
|
-
|
-
|
| Mon 23rd: |
1469 *
|
59%
|
fat: 36.73g |
| |
protein: 94.13g |
| |
carbs: 212.06g |
|
-
|
-
|
| Sat 14th: |
960 *
|
38%
|
fat: 31.00g |
| |
protein: 87.81g |
| |
carbs: 84.07g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
1549 *
|
62%
|
fat: 50.73g |
| |
protein: 91.13g |
| |
carbs: 200.06g |
|
-
|
-
|
| Wed 13th: |
1013 *
|
41%
|
fat: 59.07g |
| |
protein: 32.63g |
| |
carbs: 92.07g |
|
-
|
-
|
| Tue 12th: |
220 *
|
9%
|
fat: 5.00g |
| |
protein: 25.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 11th: |
1689 *
|
68%
|
fat: 54.48g |
| |
protein: 59.13g |
| |
carbs: 255.06g |
|
-
|
-
|
| Fri 8th: |
1667 *
|
67%
|
fat: 51.77g |
| |
protein: 84.73g |
| |
carbs: 253.97g |
|
-
|
-
|
| Wed 6th: |
1273 *
|
51%
|
fat: 42.73g |
| |
protein: 44.10g |
| |
carbs: 200.41g |
|
-
|
-
|
| Tue 5th: |
767 *
|
31%
|
fat: 25.73g |
| |
protein: 28.10g |
| |
carbs: 130.41g |
|
-
|
-
|
| Mon 4th: |
1877 *
|
75%
|
fat: 71.73g |
| |
protein: 73.10g |
| |
carbs: 250.41g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
1590 *
|
64%
|
fat: 87.72g |
| |
protein: 63.36g |
| |
carbs: 130.21g |
|
-
|
-
|
| Mon 14th: |
1833 *
|
73%
|
fat: 98.26g |
| |
protein: 49.64g |
| |
carbs: 184.28g |
|
-
|
-
|
| June 2021 |
| Fri 18th: |
1540 *
|
62%
|
fat: 103.34g |
| |
protein: 71.97g |
| |
carbs: 82.28g |
|
-
|
-
|
| Wed 16th: |
1328 *
|
53%
|
fat: 91.43g |
| |
protein: 74.22g |
| |
carbs: 47.20g |
|
-
|
-
|
| Wed 9th: |
1456 *
|
58%
|
fat: 62.94g |
| |
protein: 68.22g |
| |
carbs: 121.42g |
|
-
|
-
|
| Tue 8th: |
1610 *
|
64%
|
fat: 99.46g |
| |
protein: 72.88g |
| |
carbs: 114.55g |
|
-
|
-
|
| Mon 7th: |
1915 *
|
77%
|
fat: 126.34g |
| |
protein: 123.74g |
| |
carbs: 77.18g |
|
-
|
-
|
| Sun 6th: |
1211 *
|
48%
|
fat: 59.52g |
| |
protein: 44.02g |
| |
carbs: 129.26g |
|
-
|
-
|
