Fatchemist's Journal, 03 November 2013

Weigh In record (no journal entry) for 03 November 2013
370.0 lb Lost so far: 0 lb.    Still to go: 190.0 lb.    Diet followed N/A.

Diet Calendar Entry for 03 November 2013:
1799 kcal Fat: 86.00g | Prot: 103.27g | Carb: 161.71g.   Breakfast: Minced Garlic, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate. Dinner: Tree of Life Organic Coconut Oil, White Potatoes (Flesh and Skin, Baked), Garlic Rubbed Roasted Cabbage Steaks, Slow Cooker Parmesan Honey Pork Roast. Snacks/Other: Southern Grove Dried Mixed Berries(20 g). more...



     
 

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