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On day 20 of a 30 day cycle I am down 21 pounds and my blood sugars are stable and I have cut my insulin usage by at least 50%. 'Nuff said as far as i am concerned.
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370.0 lb
Lost so far: 0 lb.
Still to go: 190.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2013:
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1799 kcal
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Fat: 86.00g | Prot: 103.27g | Carb: 161.71g.
Breakfast: Minced Garlic, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate, Isagenix Ionix Supreme. Lunch: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate. Dinner: Tree of Life Organic Coconut Oil, White Potatoes (Flesh and Skin, Baked), Garlic Rubbed Roasted Cabbage Steaks, Slow Cooker Parmesan Honey Pork Roast. Snacks/Other: Southern Grove Dried Mixed Berries(20 g). more...
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