rhondamiller's Journal, 04 March 2015

Weigh In record (no journal entry) for 04 March 2015
181.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 04 March 2015:
1794 kcal Fat: 77.15g | Prot: 83.54g | Carb: 201.86g.   Breakfast: Yoplait Greek 100 Whips - Strawberry Cheesecake, Coffee, Half and Half Cream. Lunch: Hannaford Mild Cheddar Shredded Cheese, Margarine, Wendy's Plain Baked Potato, Wendy's Jr. Cheeseburger Deluxe. Dinner: Cooked Yellow Corn (Canned), salmon patty. Snacks/Other: Pepsi Pepsi (Can), Sargento Colby Jack Cheese Sticks. more...
2129 kcal Activities & Exercise: Housework - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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