Weigh In record (no journal entry) for 17 July 2023
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210.2 lb
Lost so far: 6.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2023:
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2323 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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lamapa515's weight history
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