jerrymiller's Journal, 03 March 2015

Doc thinks I'm holding water from using to much salt, 3 days in a row I've used soy sauce to cook with and the office went to an Asian place because of a coworker birthday.😕 I'm not a happy camper...
244.7 lb Lost so far: 0 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2015:
3659 kcal Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

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This evening at 530pm at official weigh in at docs of ce. 
03 Mar 15 by member: jerrymiller
I had a similar problem when I was pregnant (I was obese before). I put myself on the DASH diet. It really helped me.x 
04 Mar 15 by member: KirstyAlb

     
 

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