Weigh In record (no journal entry) for 16 July 2023
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117.5 lb
Lost so far: 19.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2023:
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2201 kcal
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Fat: 79.58g | Prot: 85.91g | Carb: 280.81g.
Breakfast: Kamps Rosinenschnecke, Lidl Brezel, Guacamole, Lidl Hähnchenaufschnitt . Lunch: Aldi Parmigiano Reggiano, Naduria Whey Protein Geschmacksneutral, Aldi Rahmspinat . Dinner: Manti, Taste Of Asia Gebratener Reis, Nutella Nutella, Baumstriezel. Snacks/Other: Rosinen, Äpfel. more...
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steady weight
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-_-anna-_-'s weight history
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