not130's Journal, 26 July 2011

Weigh In record (no journal entry) for 26 July 2011

130.0 lb Lost so far: 0.5 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 July 2011:

1 kcal

Fat: 0.03g | Prot: 0.16g | Carb: 6.05g. Breakfast: Coffee, coffee. more...

1746 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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