Weigh In record (no journal entry) for 26 July 2011
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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919 kcal
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Fat: 32.27g | Prot: 51.86g | Carb: 107.34g.
Breakfast: nectarine, Whipped Cream (Pressurized), fat free cottage cheese. Lunch: McDonalds southwest chicken salad, Mcdonalds nonfat iced mocha. Snacks/Other: pita chips. more...
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losing 0.9 lb a week
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andeblois's weight history
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