Weigh In record (no journal entry) for 03 March 2015
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208.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2015:
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1718 kcal
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Fat: 74.70g | Prot: 67.05g | Carb: 195.40g.
Breakfast: Sinnack Mehrkornbrötchen (60g), Merry Marmelade Himbeere, Butter (Gesalzen). Lunch: Orangen, Birkenhof Möhrengemüse, Paniertes Schnitzel, Gekochter Rosenkohl. Dinner: Fischer Stolz Zarte Heringsfilets in Tomatensauce, Gut & Günstig Gourmet Schinken, Butter (Gesalzen), Nijhuis Schwarzbrot Extra Saftig. Snacks/Other: Dr. Oetker Mandarinen Schmand Kuchen. more...
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2607 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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steady weight
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