Weigh In record (no journal entry) for 03 March 2015
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247.1 lb
Lost so far: 6.4 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1881 kcal
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Fat: 84.02g | Prot: 84.19g | Carb: 211.24g.
Breakfast: Nestle Pure Life Purified Water, Caribou Coffee Cappuccino (Medium), Francisco International Seeded Gourmet Hoagie Rolls, Avocados, Jungle Oatso Easy-Caramel. Lunch: Nestle Pure Life Purified Water, Potato French Fries, Marshmallows. Dinner: NutriWise Strawberry Kiwi Drink, Crystal Bay Sparkling Water, Cappuccino, Oats, Fruit and Nut Granola Bars, Vegetarian Meatloaf or Patties, Pesto Sauce, Trader Joe's Sliced White Mushrooms, Goat Cheese, Poached Egg. more...
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losing 7.7 lb a week
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