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xsparked
Journal
26 Sep 09
xsparked's Journal, 26 September 2009
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Weigh In record (no journal entry) for 26 September 2009
130.5 lb
Lost so far:
0 lb
.
Still to go:
22.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 26 September 2009:
1303 kcal
Fat: 40.06g | Prot: 51.03g | Carb: 188.70g.
Breakfast:
black bean soup panera, panera veggie.
Lunch:
apple, dominos thin crust pizza, progresso chicken noodle soup.
Dinner:
egg.
more...
1639 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 44 minutes, Resting - 10 hours and 16 minutes, Sleeping - 13 hours.
more...
gaining 0.9 lb a week
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