bryony_pudding's Journal, 13 July 2023

have been stress eating lately which is never a good thing bit maintaining my exercise. scales have broken so no idea of the damage but also not an excuse not to get back to eating more mindfully (or back on the diet to sound less hippy like!)

199.6 lb Lost so far: 50.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

---

1796 kcal

Activities & Exercise: Google Fit - 24 hours. more...